Monthly Archives: January 2009

Oprah and Friends – update

I thought that the interview with Bob Greene was live for today. My apologies. I was informed to day that this is a taped show on XM Satellite Radio 156 and
will air on Feb 20th. More details at www.Oprah.com

A thousand apologies!

Heart cancer – a thought

Have you ever heard of malignant heart cancer? Neither have I. And you probably never will.

Hypothesis – lack of sugar.

While the heart muscle can use sugar as fuel, many experts claim that the hearts preferred source of fuel is saturated fat and ketone bodies.

In fact, Richard Veech MD has shown that the heart works 28 percent more efficiently using ketones as a fuel than it does using glucose. Therefore, more than likely the experts are right that fat is the 'gas' of the heart.

Cancer needs sugar to survive. No sugar, no cancer. Your liver is the creator of glucose (sugar) and liver cancer is one of the worst forms of cancer you can get. You pretty much don't get better once you have liver cancer.

I tried to help my mother who died of lung cancer a few months ago to adopt a no sugar diet. She didn't or wouldn't. Same for my father who died of liver cancer.

I've noticed that people with cancer eat a lot of sugar -or drink it.

And when you are in the hospital taking chemo to treat your cancer, you tend to lose your appetite. And what does the hospital give you to eat since you do need to eat? They give you a drink called Nutrament. The primary ingredients in Nutrament are carbohydrate and sugar to the tune of 52 grams and 49 grams respectively.

Seems to me the thing to do to help combat cancer is to remove sugar (carbs) from the diet. Eskimo's never got cancer. And they never ate sugar. A coincidence? Maybe, maybe…

Make a change at the USDA

You now have just 1day left to submit comments for consideration at the Jan 29th
meeting to change the USDA food/dietary recommendations.

Attachments may accompany your comments.

To submit or view written
public comments
related to the 2010 Dietary Guidelines revision
process, please go here.

Hurry!

Waldorf=Astoria window

It's official – we are now on the window of the Waldorf=Astoria.

If you're interested in training at the W=A, please come and check us out. Email me at FHahn@slowburnpersonaltraining.com for a complimentary session!

Waldorf window serious strength


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