Pi-lie-tes

July 7, 2006

Most of this information is untrue:

"Pilates builds strength without "bulking up" – gain long, lean muscles and flexibility. Conventional workouts tend to build short, bulky muscles – the type most prone to injury. Pilates elongates and strengthens, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured."

Poppycock.

Hate me for it or love me for it, but I’ve gotta call it when I see it. I abhor flat out lies. On the other hand, is this just innocent ignorance?

Perhaps.

I apologize if I’ve offended lovers of Pilates but don’t believe the hype.

Contact Information

NYC Location
169 West 78th Street
New York, NY 10024

212.579.9320
[email protected]

Montclair, NJ Location
25 Watchung Plaza
Montclair, NJ 07042

973.233.1013
[email protected]

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