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“I highly recommend Fred Hahn's SlowBurn system of exercise. His method is a potent means for developing yourself both physically and spiritually in a safe and time efficient manner.”
Tony Robbins
Entrepreneur, Author,
and Peak Performance Strategist
FAQs
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Yes and you should! Of course, always check with your doctor as there are several medical reasons why some women should not exercise at all during their pregnancy. But if your doctor gives you the thumbs up to exercise there is no safer or more effective exercise regimen to stay strong, powerful and back pain free right up to your due date. Pregnant and powerful is the way to be! (Ask your doctor about the few concerns regarding pregnancy and exercise.)