Are you ready to reform your body and transform your life?

The SlowBurn complimentary workout session is one hour in length. It includes an InBody computerized body composition test and nutritional advice!

Please take note: We do not offer pay-as-you-go sessions. We have several different package plans to choose from, and the prices are available in the top menu bar. Please make sure and check that our pricing is financially feasible for you before signing up for your complimentary session! We are a premium personal training studio, and our programs reflect the high level of service, expertise, and results we deliver. This is a long-term investment in your health. If you’re ready to make a meaningful commitment to improving your strength and well-being, we look forward to seeing you soon.

“I highly recommend Fred Hahn's SlowBurn system of exercise. His method is a potent means for developing yourself both physically and spiritually in a safe and time efficient manner.”

Tony Robbins
Entrepreneur, Author,
and Peak Performance Strategist

Headshot of entrepreneur and author, Tony Robbins

 FAQs

  • answer here

  • answer here

  • answer here

  • Yes and you should! Of course, always check with your doctor as there are several medical reasons why some women should not exercise at all during their pregnancy. But if your doctor gives you the thumbs up to exercise there is no safer or more effective exercise regimen to stay strong, powerful and back pain free right up to your due date. Pregnant and powerful is the way to be! (Ask your doctor about the few concerns regarding pregnancy and exercise.)