This is worth the read.
It is an online copy of a very hard to find book called The Exercise Myth by cardiologist Henry Solomon M.D.
If you think aerobics is good for you or think that you need to do cardio, take a look-see.
This is worth the read.
It is an online copy of a very hard to find book called The Exercise Myth by cardiologist Henry Solomon M.D.
If you think aerobics is good for you or think that you need to do cardio, take a look-see.
